Just wanted to quickly share some feedback from my first dry needling session in this video. Also wanted to explain why it looks like I’m in a lot of pain in the...
Category - Sports
I’ve been dealing with some right shoulder pains for way too long. Probably around 6-12 months since it started getting to a point where I really had to warm up a...
This was such an epic day! My first CrossFit challenge and it was a lot harder than I thought it would be. Anders and I were getting ready to head out for KFC when we...
I have been living in the Bali Power House for one week now and time has really gone by fast! the experience so far has been almost overwhelming. The synergy and...